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Postural exercise to get muscles back into shape . At present hard copy booklets and CDs but working with Active Leeds on the digital platform. Look out for The Fair Exchange Buddy Walks

Postural exercise to get muscles back into shape. At present hard copy booklets and CDs but working with Active Leeds on the digital platform. Look out for The Fair Exchange Buddy Walks 

Want to cycle with others ? Sign up to The Fair Exchange `2 Wheels Good ‘ Cycle Club an informal cycling group. Exciting updates with Cycle Buddies to follow, contact us.

 Want to cycle with others ? Sign up to `2 Wheels Good Cycle Club an informal cycling group. Exciting updates with Cycle Buddies to follow, contact us.

New members welcome to The Fair Exchange Respiratory Support Group (including long covid) Wednesdays 10.30-11.30am. Join us on line. No device ? no problem with a Tablet Loan Scheme and training by Leeds library service.

New members welcome to Respiratory support group (including long covid) Wednesdays 10.30-11.30am. Join us on line, no device ? no problem with a Tablet Loan Scheme and training by Leeds library service. 

The Fair Exchange weekly Art Group, Monday 1pm at the Oulton Institute LS26. No session 3rd January, Small group sessions to be reviewed.

Mondays weekly Art Group, 1pm at the Oulton Institute.  No session 3rd January, Small group sessions to be reviewed.     

Menz Own interest and hobbies Club, The Oulton Institute LS26, Monday 31st January 6-7.30pm. Making a bird box with Bill. Book your place as we are limited to 10.

 Menz Own interest and hobbies Club, The Oulton Institute LS26, Monday 31st January 6-7.30pm. Making a bird box with Bill.  Book your place as we are limited to 10.

Tuesday Coffee Morning 10 – 11.30am, at the Oulton Institute LS26. Contact us as places need to be booked in and is subject to change.

 Tuesday Coffee Morning at the Oulton Institute 10 – 11.30am, at present 2 sessions with limited numbers under review. Contact us as places need to be booked in and is subject to change.  

The Fair Exchange Healing Minds Support group, peer support sessions Wednesdays 2-3.30pm presently at the Oulton Institute LS26.

 Wednesdays 2-3.30pm presently at the Oulton Institute. Healing Minds Support group, peer support sessions reviewing Self Compassion, 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation. Contact us about venue, courses and for support.

The Fair Exchange Research your Family Tree, Wednesday 19th January, hopefully at the Rothwell Hub (Library). Contact us for help and advice and check the venue is available.

Third Wednesday of the month Research your Family Tree, 19th January, hopefully at the Rothwell Hub (Library)   Contact us for help and advice and check the venue is available. 

The Fair Exchange `Craft and Chat’, Thursday 13th and 27th January 2 -3.30pm at the Oulton Institute LS26.

Thursday  13th and 27th January `Craft and Chat’ the Craft and Social afternoon,  2 -3.30pm at the Oulton Institute.  Contact us for details of how to join the group. 

Cosy Corner Memory Café, 20th January 2 -3.30pm, at the 2 Pointers Woodlesford LS26.

Third Thursday of the month, Cosy Corner Memory Café,  20th January 2 -3.30pm, at the 2 Pointers Woodlesford. Contact us to check the venue details, we are also supporting people by phone and using other methods.  

The Fair Exchange `Knit at home’ scheme in LS26 is for those who love knitting and crocheting and would love to join the group from home.

The `Knit at home’ scheme contact us if you know someone who loves knitting and crocheting and would love to join the group from home. Donations of wool would be appreciated. Contact us.