Wednesdays 2-3.30pm presently at the Oulton Institute. Healing Minds Support Group, peer support sessions reviewing Self Compassion, 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation. Contact us about venue, courses and for support.
of skills, knowledge, advice, experience and products, goods and services to link and build the local community
Wednesdays 2-3.30pm presently at the Oulton Institute. Healing Minds Support Group, peer support sessions reviewing Self Compassion, 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation. Contact us about venue, courses and for support.
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