Monday, 1 November 2021

The Fair Exchange for health and wellbeing in the local LS26 community.

The Fair Exchange is finding ways to connect with people and find support and friendship in LS26.

The restrictions may have ended but we are continuing to be cautious with many of the safety precautions still in place. Some groups and events are taking place with limited numbers. This is being constantly reviewed so please check what the situation is with the groups and activities. The groups are run with safety in mind, with risk assessments and safety guidelines in place, so please contact us. We are working to provide safe and enjoyable activities and events in LS26.

New postural exercise sessions to get muscles back into shape after Lockdown and isolation in LS26. At present hard copy booklets and CDs but working with Active Leeds. Look out for buddy walks.

New postural exercise sessions to get muscles back into shape after Lockdown and isolation. At present hard copy booklets and CDs but working with Active Leeds on the digital platform. Look out for buddy walks.   

Carers Support Group, weekly evening Sewing Class, Computer Classes in LS26. Please contact us for details and sign up.

The Fair Exchange `2 Wheels Good ‘ Cycle Club an informal cycling group in LS26. Contact us for further details. Exciting updates with Cycle Buddies to follow.

Want to cycle with others ? Sign up to `2 Wheels Good Cycle Club an informal cycling group. Exciting updates with Cycle Buddies to follow, contact Pauline

The Fair Exchange Respiratory Support Group (including long covid) Wednesdays 10.30-11.30am. Join us on line with our Tablet Loan Scheme and training.

 New members welcome to Respiratory support group (including long covid) Wednesdays 10.30-11.30am. Join us on line, no device ? no problem with our Tablet Loan Scheme and training by Leeds library service. Information from health professionals and British Lung Foundation.  Respiratory based exercise sessions when it is safe to do so. 

The Fair Exchange Monday weekly Art Group, 1pm at the Oulton Institute LS26. Small group sessions to be reviewed when it is safe to do so.

Mondays weekly Art Group, 1pm at the Oulton Institute. Small group sessions to be reviewed when it is safe to do so. 

The Fair Exchange Menz Own interests and hobbies Club, Monday 29th November 6-7.30pm at The Oulton Institute. The first project is making a bird box with Bill who will giving help and advice. Book your place as we are limited to 10.

 Menz Own interests and hobbies Club, Monday 29th November 6-7.30pm at The Oulton Institute. The first project is making a bird box with Bill who will giving help and advice.  Book your place as we are limited to 10. 

Tuesday Coffee Morning at the Oulton Institute 10 – 11.30am. The three sessions with limited numbers is under review. Contact us for the details as places need to be booked in to keep everyone safe and is subject to change.

 Tuesday Coffee Morning at the Oulton Institute 10 – 11.30am. Three sessions with limited numbers under review. Contact us for the details as places need to be booked in and is subject to change.  

The Fair Exchange Tuesday Salsa Classes at the Oulton institute at 8pm. Contact us to book your place to keep everyone safe.

 Tuesdays Salsa Classes, Oulton institute 8pm. Contact us to book your place, as we are trying to keep everyone safe.

The Fair Exchange Healing Minds Support Group, peer support sessions, Wednesdays 2-3.30 presently at the Oulton Institute. We are reviewing Self Compassion, 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation. Please contact us about venue, courses and for support.

Wednesdays 2-3.30pm presently at the Oulton Institute. Healing Minds Support Group, peer support sessions reviewing Self Compassion, 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation. Contact us about venue, courses and for support. 

The Fair Exchange Research your Family Tree, 17th November, hopefully at the Rothwell Hub (Library) LS26. Please contact us for help and advice and to check the venue is available.

Third Wednesday of the month Research your Family Tree, 17th November,  hopefully at the Rothwell Hub (Library).   Contact us for help and advice and to check the venue is available. 

The Fair Exchange First Thursday Craft Activity Workshops in LS26. Please contact us to sign up for the card making workshop.

 First Thursday Craft Activity Workshops contact us to sign up for the card making workshop

The Fair Exchange 'Craft and Chat’ sessions Thursday 11th and 25th November 2 -3.30pm at the Oulton Institute LS26.

 Thursday  11th and 25th November `Craft and Chat’ the Craft and Social afternoon,  2 -3.30pm at the Oulton Institute.  Contact us for details of how to join the group.

Cosy Corner Memory Café, Thursday 18th November 2 -3.30pm, at the 2 Pointers Woodlesford LS26.

 Third Thursday of the month, Cosy Corner Café, 18th November 2 -3.30pm, at the 2 Pointers Woodlesford. Contact us to check the venue details, we are also supporting people by phone and using other methods.  

The Fair Exchange `Knit at home’ scheme LS26. Please contact us if you know someone who loves knitting and crocheting and would love to join the group from home.

The `Knit at home’ scheme contact us if you know someone who loves knitting and crocheting and would love to join the group from home. Donations of wool would be appreciated. Contact us.