Monday, 1 March 2021

The Fair Exchange for health and wellbeing in the local LS26 community.

The Fair Exchange Finding ways to connect with people and find support and friendship in LS26.

Contact The Fair Exchange to check what the situation is with groups and activities as we come out of the Third lockdown.

 The situation is still uncertain coming out of the Third lockdown so please contact us to check what the situation is with groups and activities.  The groups are being reviewed until venues are open again, risk assessments are completed and safety guidelines in place, so please contact us.  We are working differently to find ways to support those who sign up until then.  

Update ! New Support Sessions for those with Respiratory Conditions Wednesday 10.30-11.30am starts 3rd March. Tablet loan scheme and individual training given to access digital support.

Update !  New support sessions for those with respiratory conditions Wednesday 10.30-11.30am. Starting with peer support sessions followed by presentations by health professionals and support details from the British Lung Foundation. Tablet loan scheme and individual training given to access digital support.  Respiratory based exercise sessions starting on zoom and then in group sessions when it is safe to do so.  

New postural exercise sessions, strength and balance. At present hard copy booklets and CDs but working with Active Leeds on the digital platform.

New postural exercise sessions to get muscles back into shape after Lockdown and isolation. At present hard copy booklets and CDs but working with Active Leeds on the digital platform. 

For the Carers support group, Weekly evening Sewing Class and Computer classes in LS26 contact The Fair Exchange to sign up and for further details.

 For the Carers support group, Weekly evening Sewing Class and Computer classes contact us to sign up and details. 

Sign up to The Fair Exchange `2 Wheels Good ‘ Cycle Club an informal cycling group in LS26. Under review until restrictions are lifted so contact us.

  Want to cycle with others ? Sign up to `2 Wheels Good Cycle Club an informal cycling group. Under review until restrictions are lifted, contact us.

The Fair Exchange Monday weekly Art Group, usually in LS26. Sessions are presently free on Zoom but we also have a chat over the phone.

Mondays weekly Art Group,    Sessions are presently free on Zoom but we also have a chat over the phone.   

The Fair Exchange Menz Own interest and hobbies Club in LS26. Ideas welcome to add for future sessions when restrictions are lifted.

  Menz Own interest and hobbies club.   Ideas welcome for future sessions when restrictions are lifted.    

Tuesday Coffee Morning 10 – 11.30am usually at the Oulton Institute in LS26. Now meeting for a virtual group chat over the phone. Contact us for the details.

 Tuesday Coffee Morning usually at the Oulton Institute 10 – 11.30am. Meet for a virtual group chat over the phone. Contact us for the details.  

The Fair Exchange Tuesday Salsa Classes, 8pm usually at the Oulton institute LS26 . Have a chat with us about the classes until we allowed to start again.

Tuesday Salsa Classes, Oulton institute 8pm. Have a chat with us about the classes.        

The Fair Exchange `Craft and Chat’ Social afternoon 11th and 25th March 2 -3.30pm in LS26. Contact us for details of how to join a group chat on the phone.

Thursday  11th and 25th March `Craft and Chat’ the Craft and Social afternoon, 2 -3.30pm at the Oulton Institute. Contact us for details of how to join a group chat on the phone. 

Research your Family Tree with The Fair Exchange in LS26, Wednesday 17th March. Contact us for help and advice until the venue fully opens.

Third Wednesday of the month Research your Family Tree,  17th March at the Rothwell Hub (Library).  Contact us for help and advice until the venue fully opens. 

The Fair Exchange First Thursday Craft Activity Workshops contact us to sign up and we will contact you when we start.

First Thursday Craft Activity Workshops contact us to sign up and we will contact you when we start.    

Cosy Corner Memory Café 18th March 2 -3.30pm, Contact us as we are supporting and contacting people by phone and using other methods.

 Third Thursday of the month, Cosy Corner Memory Café, 18th March 2 -3.30pm, Venue closed until further notice. Contact us as we are supporting people by phone and using other methods. 

The Fair Exchange Friday Healing Minds Support group LS26. Sign up to the new Course, 10 Keys to Happiness as well as CBT, Mindfulness, Meditation and relaxation. Courses and support continue by phone, email and other methods.

Friday Healing Minds Support group Sign up to the new Course 10 Keys to Happiness also CBT, Mindfulness, Meditation and relaxation, contact us for an update. Courses and support continue by phone, email and other methods. 

The Fair Exchange `Knit at home’ scheme in LS26. For those who love knitting and crocheting but are unable to leave home. We will bring things to you and help connect to others.

The `Knit at home’ scheme contact us if you know someone who loves knitting and crocheting but finds it difficult to get out and would love to join the group. Contact us.