Sunday 1 August 2021

New postural exercise sessions to get muscles back into shape after Lockdown and isolation. At present hard copy booklets and CDs but working with Active Leeds on the digital platform. Look out for buddy walks in LS26.

 New postural exercise sessions to get muscles back into shape after Lockdown and isolation. At present hard copy booklets and CDs but working with Active Leeds on the digital platform. Look out for buddy walks.  

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