Wednesdays 2-3.30 pm presently at the Oulton Institute. Healing Minds Support group, peer support sessions reviewing Self Compassion, 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation. Contact us about venue, courses and for support.
Wednesdays 2-3.30 pm presently at the Oulton Institute. Healing Minds Support group, peer support sessions reviewing Self Compassion, 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation. Contact us about venue, courses and for support.
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