Healing Minds Support Group, peer support sessions including Mindfulness, Meditation and Relaxation in LS26. Wednesdays 2-3.30pm at the Oulton Institute. Contact The Fair Exchange about venue, information and for support.

Wednesdays 2-3.30pm at the Oulton Institute. Healing Minds Support Group, peer support sessions covering Self Compassion, 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation.  Contact us about venue, information and for support.