Healing Minds Support Group, Wednesdays 2-3.30pm at the Oulton Institute LS26. Peer Support sessions covering Self Compassion, 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation. Contact The Fair Exchange about venue, information and for support.

 Wednesdays 2-3.30pm at the Oulton Institute. Healing Minds Support Group, peer support sessions covering Self Compassion, 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation.  Contact us about venue, information and for support.