The Fair Exchange Healing Minds Support group Wednesdays 2-3.30pm at the Oulton Institute LS26. The Self Compassion Course with Mindfulness, Meditation and Relaxation. Contact us about other Courses and for support.

Healing Minds Support group Sign up to the new Course Self Compassion also 10 Keys to Happiness, CBT, Mindfulness, Meditation and Relaxation, Wednesdays 2-3.30pm at the Oulton Institute. Contact us about Courses and for support.