Wednesday 1 December 2021

Postural exercise to get muscles back into shape after Lockdown and isolation. At present hard copy booklets and CDs but working with Active Leeds on the digital platform. Look out for The Fair Exchange buddy walks.

Postural exercise to get muscles back into shape after Lockdown and isolation. At present hard copy booklets and CDs but working with Active Leeds on the digital platform. Look out for buddy walks.   

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